Infrared Sauna & Jade Mat Sessions in Ventura
Relax, Recharge & Support Your Body Naturally
Sometimes your body simply needs time to slow down, warm up, and reset. Our Infrared Sauna and Jade Mat sessions provide a comfortable, restorative way to support relaxation, circulation, muscle comfort, and overall wellness.
Available as individual sessions or as part of your ongoing wellness routine, these services offer an easy way to make intentional time for yourself—without adding another complicated step to your day.
Relaxation & Recovery
Give Your Body Time to Slow Down and Recharge
Busy schedules, physical activity, everyday stress, and long hours sitting or standing can leave the body feeling tense and depleted.
Heat-based wellness sessions may be especially appealing if you experience:
- Everyday muscle soreness or tension
- Physical fatigue after exercise or activity
- Feelings of stress or difficulty unwinding
- A desire to support healthy circulation
- Stiff or tired muscles and joints
- A need for dedicated relaxation time
- An interest in adding heat therapy to your wellness routine
Whether you choose the Infrared Sauna, Jade Mat, or alternate between the two, the goal is simple: create a comfortable environment where your body can relax and recharge.
Our Approach
Restorative Wellness, Designed Around You
A Simple Addition to Your Wellness Routine
At Permen Naturopathic, we believe supporting wellness doesn’t always have to be complicated.
Infrared Sauna and Jade Mat sessions offer a comfortable, non-invasive way to step away from the demands of the day and give your body dedicated time for warmth, relaxation, and recovery.
Sessions can be scheduled independently and incorporated into your routine based on your individual comfort level and wellness goals.
Explore Our Heat-Based Wellness Sessions
Infrared Sauna Sessions
Unlike a traditional sauna that primarily heats the air around you, an infrared sauna uses infrared heat designed to warm the body more directly.
This deep, comfortable warmth may help support:
- Healthy circulation
- Muscle relaxation and recovery
- Relief from everyday muscle soreness
- Natural sweating
- Stress reduction and deep relaxation
- Healthy-looking skin and overall skin wellness
Sessions begin gradually so your body has time to adjust to the heat.
Infrared Sauna Pricing
Single Session — $35
4-Session Package — $119
8-Session Package — $200
12-Session Package — $252
Jade Mat Sessions
Our Jade Mat is embedded with natural jade stones and combines Far Infrared Ray warmth with negative ion emission.
As the jade stones warm, they provide soothing heat across the body, creating a deeply relaxing experience designed to support:
- Muscle and joint comfort
- Healthy circulation
- Relaxation and stress reduction
- Recovery after activity
- Overall feelings of warmth and well-being
Because you remain comfortably reclined throughout the session, the Jade Mat is an easy way to incorporate restorative downtime into your wellness routine.
Single Jade Mat Session — $29
Supporting Your Wellness Naturally
Small Moments of Recovery Can Make a Difference
Wellness isn’t only about what you do when something feels wrong. It’s also about creating routines that help you feel supported along the way.
Infrared Sauna and Jade Mat sessions can complement healthy lifestyle habits such as:
- Hydration
- Quality sleep
- Regular movement
- Stress-management practices
- Balanced nutrition
- Rest and recovery
- Consistent wellness routines
These sessions are designed to give you something many of us don’t get enough of: intentional time to slow down and recharge.
Ready to Relax, Recharge & Restore?
Whether you’re looking for a quiet moment to unwind, support after physical activity, or simply want to incorporate something new into your wellness routine, we’re here to help.
Infrared Sauna and Jade Mat sessions are now available at Permen Naturopathic in Ventura.
